Podcast: Emotional Mastery

Podcast: Emotional Mastery

Wouldn’t life be simpler if we didn’t have emotions to deal with?! Even though you might be tempted to give a positive answer to this question, you should take a moment to imagine how dull our lives would be, compared to the rich and vibrant life that emotions allow...
A Message Of Peace, Swami Vivekenanda

A Message Of Peace, Swami Vivekenanda

Namaste, I thought you would enjoy these words of Swami Vivekenanda, the saint who took Vedic teachings to the West from India in the 1800’s, by speaking at the World Parliament of Religions.  His speech changed the world.  Here is part of it. the speech was given in...
Doing it All

Doing it All

Overwhelmed by doing it all? Do you ever look at your calendar and think: how am I going to get through all of that? As soon as that thought hits your brain, energetic clenching happens, your inner child freaks out, you feel anxiety and stress, maybe your solar plexus...
Lindt Cafe Siege, Sydney

Lindt Cafe Siege, Sydney

How to respond to shocking events like the Siege in Sydney, using your spirituality. Namaste everyone, What a turbulent week in Sydney, and for peace lovers everywhere. Waiting with baited breath for news of the safe release of hostages, we were all dismayed and...
Solutions to being too Busy!

Solutions to being too Busy!

5 Tips for when you are feeling overwhelmed by your life by being too busy. Namaste, how many times have you said; “I’m too busy”? How many times have you felt like you were running on a treadmill, getting not very far, overwhelmed with all that you have on your plate...