Body Beautiful

Body Beautiful

by | 23 Nov, 2014 | Articles, Self Care

Body Image – One size does not fit all. Jyotishakti and I have just completed a 13 week Body Beautiful program at Cooranbong ashram. We had 18 participants. We had eating and movement plans and weigh in’s like more traditional classes, but we knew that more was...
Puja

Puja

by | 31 Oct, 2014 | Ancient Mysteries, Articles

Puja – Sacred Ceremony. Puja has become a daily practice in our centres. While many people are experiencing the benefits from it, others are at a loss to understand it and may feel somewhat frustrated being present at rituals which they do not fully understand....
Non-Attachment – Part 3 of a 3 Part Series

Non-Attachment – Part 3 of a 3 Part Series

by | 22 Sep, 2014 | Articles, Soul

Practicing non-attachment is both an art and a science. (To read part 1 go here, or to read part 2 go here) Here are some methods to put non-attachment into practical effect: Notice if I am clenching. By clenching I mean feeling territorial, controlling, determined at...
Responsibility

Responsibility

by | 19 Sep, 2014 | Articles, Consciousness

Understanding of the virtue of responsibility I heard a story about a man we will call Tom, who had a long history of domestic violence. He ended up being convicted by a judge and jury of the murder of his wife. During the trial he maintained that it was her fault,...