Healing or sitting with it?

Healing or sitting with it?

A question popped up during a recent satsang. We spend a lot of time doing releases of negative thoughts, energy and emotions to raise our vibration. But the question is: didn’t we incarnate on earth to feel all of our feelings, including these negative thoughts and...
What about FUN?

What about FUN?

Do you ever feel a bit guilty if you take some time off, or if you do things just for fun, or if you make time for play? One of the features of our modern world is the over emphasis upon work, which rewards people for being productive but not for balancing that...