Podcast: Transitions

Podcast: Transitions

by | 25 Aug, 2020 | Podcasts, Self Care

The ways people react to Transitions The pandemic that we’re going through has forced us to make some serious changes in our lives, and we’re currently transitioning from a non-COVID world, learning how to protect ourselves, survive, and thrive in the new situation...
Podcast: Happiness and Self-Compassion

Podcast: Happiness and Self-Compassion

by | 19 Aug, 2020 | Podcasts, Self Care

If you asked most people what is the one thing they wish the most, you’ll often hear “I want to be happy all the time.” But how can we find happiness? What’s the best way to ensure we live a happy and abundant life every single day? There are two types of happiness....
Podcast: Dealing with Disappointment

Podcast: Dealing with Disappointment

by | 16 Aug, 2020 | Podcasts, Self Care

How we can create a future that is different from our past When we pin our hopes to external events in our life, we can only usually be happy or feel good about ourselves if those events happen the way we’d hoped that it would. But what happens when things don’t go...
Podcast: Perfectly Imperfect

Podcast: Perfectly Imperfect

by | 12 Aug, 2020 | Chakras and Energy, Podcasts

The perfection of our imperfection When we want to create greater abundance in our life – or any other beneficial change – our solar plexus, as the center of our self-esteem, plays a huge role in determining whether what we desire will come true or not. The question...