Podcast: The Power of Compassion

Podcast: The Power of Compassion

Empathetic Consideration, Compassion and Caring in our Relationships When we’re faced with disagreements or distinct points of view with another person it’s very easy to look at all the things that are different between us rather than all the things where we can come...
Podcast: Duality and Unity | Love and Fear

Podcast: Duality and Unity | Love and Fear

Duality and Unity | Love and Fear Our world is set up in such a way that there are plenty of things for us to be frightened of and to be hyperactive about, “Is this going to happen to me?”. But there also plenty of beautiful moments that happen to us, that we get to...
Podcast: How to Deal with Criticism

Podcast: How to Deal with Criticism

How to Deal with Criticism There are a lot of people who have been deeply criticized at different times in their life. Criticism starts off as being external to them, but through repetition, it becomes internal, like a tape that’s continually played in their mind....