Facing our Vulnerability
This year has been very dramatic, throwing at us pandemics, bushfires, storms and floods, and many adversities that cause a lot of stress to people all over the world. And sometimes, even if we don’t experience any of these hardships personally, we can still pick up all the negative emotions that float around.
Whether we’re trying to heal our bodies, learn new things, open to love, or simply relax, it’s very hard to do those things when we’re really stressed, uptight, and tense – and just the way we use our breath can be very good to just let go of some of that tension.
In this episode of Soul Talk:
In episode #127 Shakti Durga uses the healing power of Om and the mantra Om Shree Dhanvantre Namaha, to rejuvenate all parts of the body. Now, more than ever, it’s a good time to be looking after our immune system, seeing ourselves healthy, and letting the energy of good health reverberate in us, so sit back, relax, listen to this meditation, and let the mantra go into every cell of your body, taking any stress out.
Listen to more episodes of the Soul Talk Podcast here.
