Take 2 Hours Per Day
The COVID pandemic has brought numerous advantages to those who switched from going into the office to working from home, but there is one major downside related particularly to this matter: we now no longer have a clear line that separates our professional life from our personal one.
For some, having more time on their hands has turned into a constant obsession to tick more work tasks off their to-do list, which translates into guilt, anxiety, and stress at the end of the day.
In this episode of Soul Talk:
In episode #50 Shakti Durga offers some suggestions that can help you balance your time so that you can be more productive, enthused, and energized throughout the day, without feeling overwhelmed or stressed.
Listen to more episodes of the Soul Talk Podcast here.