Podcast: How to Deal with Criticism

Podcast: How to Deal with Criticism

by | 8 Apr, 2020 | Consciousness, Podcasts

How to Deal with Criticism There are a lot of people who have been deeply criticized at different times in their life. Criticism starts off as being external to them, but through repetition, it becomes internal, like a tape that’s continually played in their mind....
Podcast: Getting Grounded

Podcast: Getting Grounded

by | 1 Apr, 2020 | Chakras and Energy, Podcasts

Getting Grounded Sometimes we can feel quite disconnected from life and from the earth. We’ve all felt a bit airheaded and a bit ungrounded, at some point, and you definitely can relate to this. If you’re not grounded, you’re not going anywhere and you can only get...
Podcast: You are Enough

Podcast: You are Enough

by | 31 Mar, 2020 | Podcasts, Self Care

You are Enough Most often than not, we tend to value our self-worth based on our achievements and other people’s perception of us. When we are praised or whenever we succeed in an area, we feel good about ourselves, so we’re constantly at the mercy of the world and of...
Podcast: Burden and the Ego

Podcast: Burden and the Ego

by | 26 Mar, 2020 | Consciousness, Podcasts

Burden and the Ego  How many times have you found yourself feeling like you’re carrying the weight of the world on your shoulders? Like, if you stopped for a moment to take care of yourself, everything would fall apart? This is the script we play in our heads so often...