Podcast: You are Enough

Podcast: You are Enough

by | 31 Mar, 2020 | Podcasts, Self Care

You are Enough Most often than not, we tend to value our self-worth based on our achievements and other people’s perception of us. When we are praised or whenever we succeed in an area, we feel good about ourselves, so we’re constantly at the mercy of the world and of...
Podcast: Burden and the Ego

Podcast: Burden and the Ego

by | 26 Mar, 2020 | Consciousness, Podcasts

Burden and the Ego  How many times have you found yourself feeling like you’re carrying the weight of the world on your shoulders? Like, if you stopped for a moment to take care of yourself, everything would fall apart? This is the script we play in our heads so often...