Music Makes Our Hearts Sing

Music Makes Our Hearts Sing

I have had the most beautiful week, spending time on retreat with Shanti Mission disciples. It is such a privilege to be sharing life’s journey with such amazing people. And we were able to use technology to share the retreat with around 20 overseas and interstate...
Another Fast

Another Fast

Hi, well I gave another fast a go this week, and to my amazement I found it even easier than the first time. I had dinner Sunday night, then didn’t eat until quite late Monday night, and frankly, would not have minded whether I ate or not. And I had a really busy day,...
Doing it All

Doing it All

Overwhelmed by doing it all? Do you ever look at your calendar and think: how am I going to get through all of that? As soon as that thought hits your brain, energetic clenching happens, your inner child freaks out, you feel anxiety and stress, maybe your solar plexus...
Fasting

Fasting

Water Fasting Christians fast in Lent, Muslims during Ramadan, and people of all faiths fast from time to time so as to focus upon the Divine, and open to higher energies through being light and empty in the physical body. Also the physical body is rested and allowed...
Making Decisions

Making Decisions

Don’t let fear immobilise you. Have you ever noticed that when you feel scared lots of things seem impossible? But when you are in a good mood or feeling up, then it seems like you can do all kinds of things. Which version of reality is true? Whichever one you...