Another Fast

Another Fast

by | 25 Nov, 2016 | Articles, Self Care

Hi, well I gave another fast a go this week, and to my amazement I found it even easier than the first time. I had dinner Sunday night, then didn’t eat until quite late Monday night, and frankly, would not have minded whether I ate or not. And I had a really busy day,...
Doing it All

Doing it All

by | 23 Nov, 2016 | Articles, Chakras and Energy, Self Care

Overwhelmed by doing it all? Do you ever look at your calendar and think: how am I going to get through all of that? As soon as that thought hits your brain, energetic clenching happens, your inner child freaks out, you feel anxiety and stress, maybe your solar plexus...
Fasting

Fasting

by | 22 Nov, 2016 | Articles, Self Care

Water Fasting Christians fast in Lent, Muslims during Ramadan, and people of all faiths fast from time to time so as to focus upon the Divine, and open to higher energies through being light and empty in the physical body. Also the physical body is rested and allowed...
Making Decisions

Making Decisions

by | 18 Nov, 2016 | Articles, Consciousness, Self Care

Don’t let fear immobilise you. Have you ever noticed that when you feel scared lots of things seem impossible? But when you are in a good mood or feeling up, then it seems like you can do all kinds of things. Which version of reality is true? Whichever one you...
US Election Result

US Election Result

by | 12 Nov, 2016 | Articles, Sacred Activism

Like many people, you may have been surprised about the election result in the USA.  While President Elect Trump’s victory speech was comparatively conciliatory, the news today contains scenes of protest, racist aggression and an eruption of simmering resentments....
Time to Love

Time to Love

by | 2 Nov, 2016 | Articles, Soul

Making Time for Love is the theme of our year. How can you make more time for love? Namaste everyone, What a wonderful Mission Day we had here in Cooranbong last Friday. The ashram was decorated beautifully, there was such a feeling of joy and enthusiasm. The energy...