Podcast: How to Deal with Criticism

Podcast: How to Deal with Criticism

How to Deal with Criticism There are a lot of people who have been deeply criticized at different times in their life. Criticism starts off as being external to them, but through repetition, it becomes internal, like a tape that’s continually played in their mind....
Podcast: The Power of Perception

Podcast: The Power of Perception

The Power of Perception The power of perception enables us to sort what is real and true from what’s false and misleading and it helps us to not only analyze but also to synthesize correctly the information we receive. Sometimes we can make mistakes because of...
Podcast: Burden and the Ego

Podcast: Burden and the Ego

Burden and the Ego  How many times have you found yourself feeling like you’re carrying the weight of the world on your shoulders? Like, if you stopped for a moment to take care of yourself, everything would fall apart? This is the script we play in our heads so often...
Podcast: What is Driving Us?

Podcast: What is Driving Us?

What is Driving Us?  Have you ever wondered, in complicated times, what drives our behavior, unconsciously? There are four main attributes that are controlling the most difficult people that we get to meet in the world around us: control, perfection, approval, and...
How to Deal with Disappointment

How to Deal with Disappointment

What’s the best thing to do when we feel let down and disappointed. Learn how to flip it. When we pin our hopes to external events we can only be happy or feel good about ourselves if those events transpire. If the thing I’m looking forward to happens the way I...