Podcast: When your Mind is Driving you Crazy

Podcast: When your Mind is Driving you Crazy

When your Mind is Driving you Crazy The gifts of the spiritual path are quite amazing, and if you’ve been on this journey for a while, you’ve probably made some changes that you wouldn’t have dreamt possible when you first started. Maybe you found out you’re able to...
Podcast: Quarantine Time and Relationships

Podcast: Quarantine Time and Relationships

Quarantine Time and Relationships Setting boundaries is hard-enough for most of us, even in normal times – and now when we’re quarantined, it’s even harder to create that space and time for our own self while respecting our relationships.     In this...
Podcast: Take 2 Hours Per Day

Podcast: Take 2 Hours Per Day

Take 2 Hours Per Day The COVID pandemic has brought numerous advantages to those who switched from going into the office to working from home, but there is one major downside related particularly to this matter: we now no longer have a clear line that separates our...