Podcast: What is Energy?

Podcast: What is Energy?

Energy can’t be created or destroyed, but it can be transformed. So, within our own being, we can turn pain into comfort, mediocrity into brilliance, stress into peace, or problems into opportunities. Our emotions and our attitudes, what we think, everything creates...
Podcast: Dealing with Change

Podcast: Dealing with Change

Change and how fast it’s all going. If you think about your grandparents and what they’ve experienced in their life when they were your age, it is startling to imagine how different it was. We often take for granted things that weren’t invented in their time and would...